The 24 Solar Terms - Stopping the Heat ^_^
What to eat?
★ Five health preservation tips during Chushu
"Stopping the Heat" happens on August 23 each year when the sun reaches the celestial longitude of 150 degrees. [Read more]
★ Recipes recommended during Chushu
At Chushu, Chinese people prefer to cook seasonal vegetables and fruits to get rid of the heat of body. [Read more]
★ Eat ducks during Chushu
It is a tradition in China for people to eat ducks during Chushu. [Read more]
★ Top three nourishing foods in autumn
Useful tips for autumn
★ Sports for Early Autumn
Mountaineering or mountain climbing is the sport of hiking and climbing mountains. It has many health care functions. [Read more]
★Seven ways to keep healthy in autumn
Modern scientific research has confirmed that people who get up early in autumn can reduce the chance of thrombosis. [Read more]
★ Eat dumplings with cucumber fillings in autumn
At autumn, nutritionists recommend the elderly to eat foods like dumplings, steamed buns and the like with fillings for lunch or dinner. [Read more]
★ Eight foods to eat in autumn
TCM (Traditional Chinese Medicine) believes that eggplant is cool and sweet in nature. It helps release heat and stop bleeding, swelling and pain.[Read more]
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