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Taiji is one of the Chinese Traditional martial ['mɑ: l] arts. Long long ago, it was designed as a unique and profound self-defense technique. As an ancient Kongfu, Taiji includes quan, sword, broadsword, spear, push-hand, et cetera. Especially the push-hand is well known for its tactic ['t?ktik] and technique, the powerful and aggressive opponent ['pun nt] being defeated by a small clever attack or an abrupt explosive [ik'splusiv] power. As an typical artful Chinese Kongfu, hand push has been highly popular with the small and weak people. 太极拳是中国传统武术。最初,作为一种独特的作用和深远的自 卫方法。是一种古老的功夫,太极包括拳、刀、刀、枪、顺等。尤其 是顺闻名策略和技术,是一种强有力的和侵略性的对手击败小的巧妙 或突然的爆炸力量。作为一个典型的巧妙的中国功夫,手推已经攻击 极受欢迎的小和弱者 Concentrating on correct posture and breathing control, Tai Chi's movements are fluid['flu(:)id], graceful and well balanced, promoting the complete harmony of body and mind. Tai Chi provides the mental relaxation[,ri:l?k'sein] and physical fitness so essential in our modern stress-filled lives. Tai Chi is an unusual form of martial arts whereby we believe in building strength - mental and physical from within, softness is stronger than hardness, moving in a curve [k:v] is better than a straight line, yielding is more efficient than confronting. It is especially different from western types of sports such as rugby['rɡbi] where the harder and quicker the better. Tai Chi is a sport that strengthens the body as well as the mind from within. 把注意力集中在正确的姿势和呼吸控制、 太极的动作是动态的,优雅,酒体平衡,促进全面和谐的身体和心灵。 太极提供精神放松与身体健康很关键stress-filled在我们的现代生 活。 对你们所有的人谁是好男孩和女孩,我建议你忽略它们也要他们 的岗位。软比硬度、流动曲线比一条直线,屈服比面对更有效率。非 凡是不同于西方的类型的运动如橄榄球在努力的学习,更加勤奋的更 快更好。太极是一项运动,能增强身体以及心灵在里面。 |
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