 MasterFu 近况  （浙江黃岩2018.5.18~5.27首屆弟子精進班古屋留影） 太极名家傅能斌  江湖名号：享有“华南妙手”美誉的陈式太极拳第十二代传人、国家级社会体育指导员、中国武术七段、一级拳师、一级武士及广西武术协会委员，阳朔太极武校校长，珠海北山太极会馆馆长，陈家沟太极拳馆高级教练，陈正雷大师首批入室弟子。 Born in 1969, he grew up in Fang Cheng Gang City, Guangxi Province. Master Fu started studying martial arts at the age of 13 and in 1989 he attended the Pingdinshan Taiji Wushu Academy of Hunan where he excelled in the study of Wushu, going on to graduate from the Wuhan Institute of Physical Education in 1993. In addition to Tai Chi Chuan he was trained in Nan Quan, free fighting, broad sword, spear, sword and staff.Since 1999 he has held classes at Guanxi University and has been recognised by the state of China as a State Social Wushu instructor with authority to undertake teacher training.Master Fu’s curriculum vitae was noted in the History of Chen Style Tai Chi Chuan. He has been featured on numerous television programs and publications including The Guangxi Daily, Guangzhou Daily and Nanguo Press.In the Fall of 2006 he opened his new school, Yangshuo Tai Chi and Kung Fu School near Guilin, China. He currently lives and teaches there with his son and staff.  傅為強 主教练/教学主管 Main coach/Director of Education Dept *自2007年起一直跟随叔父傅能斌老师系统学习陈氏太极拳，器械及推手，期间受训于广西武术队。精通陈氏太极拳，器械以及推手，精通少林拳械。 *多年教龄，教学上细心耐心，深受国内外十多个国家学员的喜爱与好评，能用中英文教学。 Fu Weiqiang has studied Taichi with Master Fu since 2007.He also studied in the Guangxi Wushu team.He accomplished a lot in Chen style Tai Chi.He is popular with students since he is a very patient and experienced teacher.He speaks Cantonese、Mandarin and English. 阳朔太极武校  張雲 主教练员/ Main Coach *毕业于英格兰伯明翰城市大学商学院； *2014年起在阳朔太极武校一直紧随名师傅能斌系统学习陈氏太极拳拳技和理论，基本功扎实； *能用英语，粤语，普通话进行太极教学，教学耐心、细心，深受学员喜爱； Leon graduated from England，Birmingham City University Business School,Followed Master Fu to learn Tai Chi here since 2014，he is accomplished Chen style Tai Chi Quan，weapons and push-hands.He is always friendly and patient with students.He uses Mandarin，Cantonese and English for teaching. 阳朔太极武校  曾齊巧 主教练员/ Main Coach *国家级段位考评员，国家级段位指导员，熟练掌握陈氏太极拳、器械、推手等。多年教龄，2011年起跟随陈正雷大师的入室弟子程宝荣学习太极； *能用中、英，两种语言教学，教学上细心耐心，深受学员喜爱。 Zen has loved martial arts since he was a college student.He started practising Tai Chi in 2010.His first Taichi teacher is Cheng Baorong，a disciple of Grandmaster Chen Zhenglei.Zen uses Mandarin and English to teach.He is passionate about teaching. 阳朔太极武校 太 极 推 手 太极推手，也称打手、揉手、擖手，是太极拳的双人徒手对抗练习，与太极拳套路是体与用的关系，互相补充，相得益彰，至今已有300多年的历史。后来其他一些武术派别也吸收了这一练习方式，产生了各种流派的推手。清代流传的拳谱中有一首《打手歌》这样写道：“掤捋挤按须认真，上下相随人难进。任他巨力来打我，牵动四两拔千斤。引进落空合即出，沾连黏随不丢顶。静动相随。太极推手一般采用均匀、缓和、有节奏的腹式呼吸，这有利于改善肺泡通气量，使呼吸深度加大。太极推手讲究蓄劲如开弓，发劲似放箭。采用吸足呼尽的呼吸方法，即节省能量消耗，又提高肺泡气体交换率，为细胞摄氧和用氧提供了方便。因此，练习太极推手能改善呼吸系统的功能。另外，太极推手是中枢神经运动、呼吸运动和骨骼肌肉运动相结合的综合性运动。对改善血液循环、加强人体体质、提高韧带的柔韧性和关节的灵活性及祛病等都有很好的效果。 Push hands (tui shou) is a martial art's training practice in which two people perform some specific movements designed to help the practitioner in grasping the principles of the art, and allowing them to test their martial applications. It is believed to be mainly created for the learning of Tai Ji Quan, focusing on rooting, yielding and force releasing. However it is also used for the training of other internal martial arts, each with its own variations. Nowadays, push hands competitions are held, parallel to the presentation of forms (tao lu) in order to measure the abilities in Tai Ji Quan. Nevertheless, push hands is an excellent way to train and improve balance, sensitivity, fluidity, reflexes, and awareness, amongst others. Source: wikipedia.com 资料来源：整理自百度/维基百科 |
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