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Ajahn Brahm: 'Don't Worry. Be Grumpy' Talks at Google 2015年2月28日发布于youtube Buddhist monk Ajahn Brahm will describe how to upload ancient wisdom into modern technology. He will reveal the code for the antivirus to stress, show how to delete depression, and give Buddha-tech support to peace of mind. Synergizing Mindfulness with Kindness, we can transform the iPad into the UsPad and the SmartPhone into the SillyPhone. Google, your searching is over, the Google Gooroo has arrived! --- 字幕译制：菩提字幕屋 --- MING: So I'm a jolly good fellow, 明：我是一个快乐的好小伙 and I'm honored to introduce Ajahn Brahm,my fellow jolly good fellow. 我很荣幸给大家介绍阿姜布朗， 他也是一个快乐的好小伙 I'm a huge fan of Ajahn Brahm. 我是阿姜布朗的大粉丝 In the part of the world I came from, 在我的故乡 which is Southeast Asia, and also inAustralia, 东南亚，并且在澳洲 Ajahn Brahm is a big deal. 阿姜布朗是个大人物 He's like a celebrity. 是个名人 He's like a movie star. 他就像个大明星 He has to wear shades when he goes to themall. 他去超市买东西，都要把脸遮起来 He is a widely admired master, teacher ofdharma, 他是一个广受尊敬的大师，佛法的老师 and Buddhism, and meditation. 也是佛法和禅修老师 And he's known for his wisdom, hisintelligence, 他以智慧和睿智闻名 and great humor, and for telling greatstories. 也具有很大的幽默，很会讲故事 He's also very naughty. 他也很顽皮 Let me give you an example of naughty. 我来举个例子，证明他很顽皮 AJAHN BRAHM: Hey. 阿姜布朗：哦 No. 别。 MING: Yes, you. 明：是的，你是。 The last time we were together, 我们上一次见面时 I brought my father to see Ajahn Brahm. 我将我的父亲带去见阿姜布朗 And I wanted a book autographed for myfather. 我想他在书上给我的父亲签名 AJAHN BRAHM: Yes, yes, yes. 阿姜布朗：是的，是的。 MING: And then I was busy. 明：当时我很忙。 So I give it to a friend, and say, 所以，我将书给我的朋友 can you get Ajahn Brahm to autograph forMing's father. 说，你能让阿姜布朗给明的父亲签名吗？ And then he put it to you. 然后那个朋友将书给你 And you wrote, 'To Ming'sfather.' 你写道：“致明的父亲。” So which is why today, I had to say, 所以，就像今天，我不得不交代 can you autograph to my wife, Cindy, Cindy. 你能给我的妻子森迪签名吗，森迪，森迪 Otherwise, he was going to write 'ToMing's wife.' 否则的说，他就会签下：致明的妻子 AJAHN BRAHM: 'To my wife.' 阿姜布朗：致我的妻子 MING: Yeah. 'To my wife,' yeah. 明：是的，“致我的妻子” He's also, among other things, known 他还做了其他著名的事情 for his leading role in advocating 他积极推动，提倡 for the rights of Buddhist nuns for fullordination. 倡导南传佛教中比丘尼受戒 Yay. 嘢 [APPLAUSE] [鼓掌] MING: And for that, he got expelled fromhis order. 明：因为他支持南传佛教里的比丘尼受戒， 他被泰国的僧团开除了 AJAHN BRAHM: Yay. 阿姜布朗：嘢 [LAUGHTER] [众笑] MING: I know. 明：我知道 The last time we were talking about this, 我们最近一次谈起这件事 we were in the audience and onstage,somebody 是在台下，还是台上 was talking about this. 有人谈到这件事 And we high-fived each other. 我们彼此击掌相庆 AJAHN BRAHM: Yes, yeah, yeah. 阿姜布朗：是的。 MING: Remember? 明：你还记得吗？ We were like, let's do a high-five again. 我们再次击掌相庆吧 High-five. 击掌 Yeah. 嘢 He said the best thing about being expelledfrom his order 他说最幸运的事情是， is he can only be expelled once. 他只能被泰国僧团开除一次 Ajahn Brahm is also the co-founder ofBodhinyana, 阿姜布朗也是觉智寺的联合创始人 the first dedicated Buddhist monastery inthe Southern hemisphere, hemisphere, hemisphere. 是南半球第一个佛教寺院 AJAHN BRAHM: Yeah. 阿姜布朗：是的 MING: Yes. 明：是的 He's the coolest monk in at least theSouthern hemisphere, hemisphere, hemisphere. 他至少是南半球最酷的僧人 AJAHN BRAHM: Yes. 阿姜布朗：是的 It's very cold in Australia. 澳洲是很冷（所以我很cool） MING: Yes. 明：是的 Which is today also the largest community ofBuddhist monks in Australia. 智觉寺也是澳洲最大的佛教僧团 He is the author of multiple books. 他写了许多书 And in 2004, he was awarded the JohnCurtain Medal for Leadership, Vision, and Service to the Australian community. 2004年，他因在所在澳洲社区展现出的杰出 领导力、远见和服务获得約翰·科廷奖章 AJAHN BRAHM: Yes. 阿姜布朗：是的 MING: And with that, my friends, pleasegive a warm welcome to Ajahn Brahm. 明：请各位朋友热烈欢迎阿姜布朗 AJAHN BRAHM: Hi. 阿姜布朗：嗨 [APPLAUSE] 鼓掌 Very good. 非常好 First of all, when Shirley-- where is she? 首先，当雪莉——她在哪里？ She asked me for a title for the talk 她让我拟定讲座的题目 or at least some way of getting people 至少让大家 to come in, you know, bums on the seats, 能够来参加讲座 I did mention to everybody that I was over750. 我提到过，我已经超过750了 That's my age. 这是我的年龄 Now, there we go. 好，我们开始 That's because you meditate a lot andyou're very peaceful. 那是因为你们常禅修，非常平和 It means you look only in your 60s. 所以你们看起来60多 Well, last year, last year in Bhutan, 去年在不丹 I celebrated my 750th birthday. 我庆祝我的第750个生日 And I'm a monk. 我是个僧人 I have to be honest. 我需要诚实 I cannot tell a lie. 我不能打妄语 It really was 750 months. 实际上是750---月 [LAUGHS] 笑 Now, if you're a monk, saying you're old 如果你是个僧人，如果你年纪大 makes you have more cred. 这就代表你资历更老 People actually respect you more. 这样大家就更尊重你 So if I just said I was 62 and 1/2 and 63,that's so ordinary. 如果我说是是62岁，或者63岁，这就很普通 But 750, that's awesome. 750，这就很厉害了 So I'm 750-- almost 762 now. 我现在是750，差不多快762了 Wow. 哇 But this is one example of learning how tomake some fun in life and learn 这就是给生活增添乐趣的一个例子 how to make some fun in your workplace, 也可以在工作中增添乐趣 learning how to do what Meg is trying toteach everybody, 学习Meg试图教授大家的 to have a more happy, more powerful mind, 具有更快乐、更强大的大脑 learning how to see things in a differentway. 学习如何用全新的方式看待事物 Obviously, in anywhere in our modern world, 很显然，在现代社会的任何地方 we have to see things looking out of thebox. 我们需要用创新的思想看事物 And one of the ways the Buddhist monks canactually 佛教僧人 see things which other people can't see 看到别人看不到的东西 is we literally live outside of the box. 是因为我们是方外之人 We do things which are totally differentthan anybody else. 我们所做的事情与其他人完全不一样 And because we live outside of the box, 因为我们是方外之人 we can actually innovate, and especially inwhat we're 我们就可以创新，特别 teaching here, mindfulness. 是我们在这里教导的正念 Mindfulness is so last decade. 正念的流行已经有十多年了 So we've made more advances since thattime. 我们已经取得了很多的进步 I was telling Bill a few moments ago atlunch, mindfulness, OK. 刚刚在吃饭的时候，我跟比尔谈到正念 So there was this woman, a very wealthywoman, 有一位非常富有的女士 who went to work one day. 有一天她去工作 And there was many burglaries in theneighborhood. 那个地方有很多小偷 So she told the guard on the front of hermansion, 所以她告诉门口的门卫 be mindful. 保持正念（请注意） There are many burglars around. 这里小偷很猖獗 And when she came home from work, 当她下班回家的时候 she found that her house had beenransacked. 她发现她的家被洗劫一空 Burglars had stolen everything. 小偷拿走了所有东西 And she told the guard at her house, 她对门卫说 I asked you to be mindful. 我让你注意（保持正念） Why weren't you mindful? 你为什么不注意？/你为什么没正念？ And the guard said, I was mindful, Madam. 门卫说：夫人，我注意了啊/保持了正念。 I saw the burglars going in, and I wasmindful, 小偷进门，我注意到他们 burglar going in, burglar going in, burglargoing in. 小偷进门，小偷进门 I saw them taking your jewelry out. 他们拿走了你的珠宝 I was mindful. 我也注意到了 I noted jewelry going out, jewelry going. 我作标记：珠宝被偷了，珠宝被偷了 I saw them going in again with their truck. 我看到他们上车了 I saw your safe going out. 我看到你的保险箱被他们抬出门了 I noted safe going out. 我作标记：保险箱被抬走了 I was mindful all the time. 我一直都在注意/保持正念 Would that be very helpful? 这有用吗？ No. 没有用 Mindfulness is not enough. 正念并不够 So I seen at the lunch desk, Days ofMindfulness. 我在餐桌上看到：正念的时刻 Mindfully putting food into mouth. 保持正念，将食物放进嘴里 Food going in. 食物进入嘴里 More food going in. 进入更多的食物 Well, that's being mindful. 这也是正念啊。 But it's not sometimes being wise. 但是这不是如理作意 So if you want to stay ahead of the curvewith mindfulness, 如果你想通过正念保持领先 we add something more, which is kindness. 需要添加更多的东西，那就是慈心 And if you add kindness to mindfulness, 如果你在正念上添加慈心 you get the latest-- [LAUGHS] stoplaughing. 你获得最新的——[笑]不要笑 Put me off. 我不能笑 The latest buzzword in psychology,kindfulness. 心理学领域最新流行的词汇：慈心。 So don't just be mindful. 所以不要只是保持正念 Be kindful. 具有慈心 Now, what that really means is yes, you'reaware. 它真正的意思就是，是的，是觉知到了 But you got some responsibilities, someduties. 但是你具有一些责任，一些义务 Be kind to what's going on. 对发生的事情保持慈心 Now, you live in the tech world. 如今，大家生活中在技术时代 I don't know if you heard this story. 我不知道大家有没有听过这个故事 It's a true story. 这是个真实的故事。 This was in NASA a few years ago inHouston. 这是几年前在休斯敦的美国 国家航空航天局（NASA）发生的故事。 And they had just installed a new mainframecomputer, 他们刚刚安装了一台新的大型计算机， big number cruncher. 大数据处理器。 And it cost millions and millions ofdollars. 它花费了数百万美元。 And after installing the big numbercruncher in the headquarters of NASA in Houston, 在休斯顿NASA总部 安装了大型数字处理器后， they tried to boot it up. 他们试图启动它。 They could not get it working. 他们无法让它工作。 And because this was costing millions ofdollars every hour, 因为每小时都要花费数百万美元， they got every high tech guy in the whole--and woman-- in the whole of the United States and Canada-- even Europe-- flyingthem in first class. 所以他们在整个美国和加拿大，甚至欧洲， 寻找高科技人才，让他们都乘坐头等舱。 They needed them immediately to try and fixup the problem. 他们需要他们立即设法解决这个问题。 No one could fix up the problem. 没有人能解决这个问题。 There was one tech guy who was a Buddhist. 有一个技术人员是佛教徒。 He was a Thai man. 他是个泰国人。 And he said, well, if no IT guy can fix upthe problem, 他说，如果没有IT人员能解决这个问题， and if all the best experts have tried andfailed, 如果所有最好的专家都尝试过，但都失败了， perhaps it might be something supernatural. 也许这牵涉到某种超自然的东西。 And I know the guy to fix it, because there 我知道能够修理它的人， was a Thai monk, a meditation monk who 因为有一个泰国和尚，一个禅修大师 just happened to be visiting the Thaitemple in Houston. 碰巧正在访问休斯敦的泰国寺庙。 The nice thing about monks is they'recheap. 僧侣的好处是他们很便宜。 I don't get anything out of this. 我在这里讲座也是分文不取 And what do they have to lose? 他们有什么损失呢? Nothing. 什么都不损失。 So they invited this Thai monk into themain computer headquarters, the terminal of NASA. 所以他们邀请了这位泰国僧侣 进入计算机总部，美国宇航局的终端。 And what did he do? 他做了什么? A little bit of meditation, kindfulness. 他禅坐一会儿，散发慈心。 You check it out if you've got any friendsin NASA. 如果你在NASA有朋友，可以去问他。 After the monk had been in there, 泰国僧人去了以后， that computer worked perfectly. 那台计算机运行得很好。 It started working again. 它又开始工作了。 And we know that is true because he's 我们知道这是真的， visited San Fran several times. 因为他去过旧金山几次。 And one time when he came here, the personreceiving him 有一次，当他来到这里，接待他的人 decided to look at his passport to make 决定看看他的护照， sure his visa was in order. 确保他的签证是有效的。 And this monk has got a diplomatic visa 这个僧人有一本外交签证， with no expiry date so he can come into theUS 没有有效期， from Thailand at a moment's notice in caseNASA needs him. 所以他可以随时从泰国进入美国， 以防NASA需要他。 Now this is the power off kindfulness. 这就是慈悲的力量。 And a similar story, which I also love--and this is true. 还有一个类似的故事， 我也喜欢——这是真的。 This is one of my disciples-- havingmeditated 这是我的一个学生—— with me in Australia for a year, he wentback to school 在澳大利亚和我一起禅修了一年之后， in Hamburg, Germany, at the University. 他回到了德国汉堡的学校，读大学。 And the first day on campus, as he waswalking past an ATM 上学的第一天，当他经过自动取款机时， machine, the ATM made a sound. 自动取款机发出了声音。 It was like a gurgle. 就像咯咯的笑声。 And he interpreted that this ATM waswelcoming him onto campus. 他解释说这台ATM机欢迎他来到学校。 Don't just think about artificialintelligence. 不要只是在幻想人工智能。 It already has arrived. 人工智能已经到了。 It made a gurgling sound. 它发出咯咯的声音。 And he though it's welcoming him ontocampus. 他认为这是欢迎他入学。 So from that day on, he'd always say hello,guten Morgen to his favorite ATM. 所以从那天起，他总是向他最喜欢 的自动取款机打个招呼， He'd always use that and be kind to it. 他总是用ATM，对它很慈悲。 And after three months of kindfulness tothis ATM, 在对这台自动取款机散发三个月慈心之后， he happened to be having his lunch on abench within sight of the ATM machine. 他碰巧在自动取款机附近 的一条长凳上吃午饭。 No one had been close to it for at least 15minutes when it made the familiar gurgle sound once again. 当ATM再次发出熟悉的咯咯声时， 至少有15分钟没有人靠近它。 And he looked at this machine, and a 20euro note came out. 他看了看这台机器， 一张20欧元的钞票出来了。 No one had been close to the machine. 没有人靠近这台机器。 No one had put any cards in or typed in anyPIN numbers. 没有人插过卡，也没有人输入过密码。 And a $20 note, or 20 euro note came out. 一张20美元的钞票， 或者20欧元的钞票出来了。 He went over to the ATM, picked up the euronote, 他走到自动取款机前， 拿起那张欧元钞票， waved it around. 拿在手上挥舞着。 Does this belong to anybody? 这是谁的? No one claimed it. 没有人认领。 So he took it away. 所以他把它拿走了。 This is what happens with the power ofkindfulness. 这就是慈心的力量所带来的结果。 If you're short of cash, you don't need acard. 如果你缺钱，你不需要信用卡。 You don't even need an account. 你甚至不需要帐户。 Just go up to the ATM machine, stroke it,and say, 只要走到自动取款机前，抚摸它，说， may you never run out of electricity. 愿你永远不会断电。 May no one ever hit you when they findthey've got no credit balance. 愿人们发现自己卡里没钱时不要打你。 May you always be happy and well. 愿你永远幸福安康。 And who knows? 谁知道呢? You may get $20. 你可能会得到20美元。 That's an absolutely true story. 这绝对是一个真实的故事。 Amazing, just the power of the mind justover machines. 令人惊叹，心的力量超越了机器。 So this is also true. 这也是真的。 Your computer, if it's not working, if itcrashes, 你的电脑，如果它不工作，如果它崩溃了， what should you do? 你该怎么办? Please don't swear at it. 请不要骂它。 Please don't get angry at it. 请不要生气。 Just take your hand and stroke it. 伸出你的手，抚摸它。 There, there, hard drive. 好了，好了，硬盘。 [LAUGHS] (笑) You may be laughing at me, but you try it. 你可能在嘲笑我，但你要去试试看。 At the very least, it'll soften you. 至少，它会缓和你的情绪。 You won't get so angry. 你不会那么生气的。 So mindfulness and kindness together, 正念和慈心结合在一起， they're very, very helpful. 非常非常有用。 And they're very powerful. 它们非常强大。 And they make a lot of difference in ourlife. 它们对我们的生活有很大的影响。 So it's not just being aware of what you'redoing. 所以这不仅仅是觉知到你在做什么。 It's being kind as well. 也要散发慈心 And when you're mindful and kind, 当你变得具有正念和慈心的时候， you see so many angles of this life wherewhen you're kind, 你会看到生活中的很多层面， 当你变得具有慈心的时候， you can actually use mindfulness, 你可以运用正念， and it makes far better life for yourself, 它会让你的生活变得更好， better health, mental health, and physicalhealth as well. 更健康，心理健康，身体也会健康。 Now, I don't know if you've got any backproblems, tummy problems, or whatever problems. 现在，我不知道你是否有 背部、腹部或其他问题。 We all get problems after a while in ourbody. 我们的身体都会在某段出现问题。 Yeah. |
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