【原】为什么办公室要使用香氛理疗？

 为什么办公室需要香氛理疗？

Why does the office need aromatherapy?

  As living standards improve, a pleasant and comfortable working environment is no longer a luxury, but a necessity. Work stress is a common problem faced by modern office workers. Stress will not only lead to employee productivity, but also affect employee health over the long term.

  随着生活水平的提高，一个愉悦舒服的工作环境不再是奢侈品，而是必需品。工作压力大是现代办公室职工普遍面临的问题，压力大不只会导致员工工作效率，长久下去还会影响员工健康。

  Long-term computer operations, extremely scarce sun exposure, high-intensity work requirements, and numerous deadlines are the main factors that cause stress. Increasing work pressures also lead to low employee productivity and work. The atmosphere is dull and nervous.

  长时间的电脑操作、极其匮乏的阳光接触、高强度的工作要求、数不尽的截止期限等等都是导致压力大的主要因素，日渐增大的工作压力也导致了员工工作效率低、工作氛围沉闷紧张等问题。

  However, when it comes to improving the efficiency of office work, everyone first thinks that it is not expected to be a fragrance treatment. However, the facts show that the sense of smell is the most sensitive sensory organ, which can stimulate the working condition of the brain. The fragrance therapy can effectively improve the work efficiency of employees and improve the working atmosphere.

  然而说到提高办公室工作效率的方法，大家首先想到估计不会是香氛理疗。但事实却表明嗅觉是最敏感的感官器官，最能刺激影响大脑的工作状态，香氛理疗能够有效提高员工工作效率、改善工作氛围。

  The crowded workspace not only causes the radiation of computer equipment to linger, but also becomes dull in the summer, and it is easy to breed bacteria. The general fragrance oil contains natural purifying agents, which can resist anti-virus and antibacterial, and reduce the radiation and breeding bacteria caused by modern office air conditioners, computers, printers, fax machines and other equipment.

  拥挤的工作空间不仅会导致电脑设备的辐射散之不去，到了夏季也会愈发沉闷，且容易滋生传播细菌。而一般香氛精油其中含有天然的净化剂，能够抗病毒抗菌，降低现代办公室空调、电脑、打印机、传真机等设备所带来的辐射和滋生的细菌。

  Therefore, the use of natural essential oils and fragrances can create a close working environment for employees, not only to soothe the mind and body, but also to improve the health and efficiency of employees.

  因此，采用天然精油加香可以为员工营造一个贴近自然的工作环境，不仅能舒缓身心，还能提高员工的健康度和工作效率。

Past practice and research have shown that the use of fragrance therapy in the workplace not only mobilizes employee morale, but also promotes employees to be more optimistic, conscious and pleasing to work, effectively reduce work stress and improve work efficiency; and promote employee physical and mental health and reduce The rate of transmission of disease enables employees to work continuously and efficiently, reducing sick leave time.

以往实践和研究表明，在工作场所运用香氛理疗不仅调动员工士气，促进员工更加积极乐观/清醒愉悦地投入到工作之中，有效降低工作压力，提高工作效率；还能促进员工的身心健康，减少疾病的发生传播率，使员工能够持续高效地工作，减少病假时间。

Hawkins shows that aromatic oils have anti-viral, anti-bacterial and anti-fungal equivalents, and the use of fragrance treatments in many places can effectively inhibit bacterial growth. Inhalation of fragrance can awaken the hypothalamus. Simple fragrance space can improve people's immune system, stabilize blood pressure and promote digestion.

Hawkins表明：“香氛精油具备抗病毒、抗细菌、抗真菌等效能，在人多的地方用香氛理疗可以有效抑制细菌滋生。”吸入香氛可以唤醒刺激下丘脑，简单的香氛空间可以提高人们的免疫系统、稳定血压、促进消化。

有效提高工作效率的6种香氛！

1

Lemon Fragrance: Improve mental concentration / keep mind and body calm / relieve boredom / anxious / low mood / promote blood circulation

柠檬香：提高精神集中度/保持身心平静/缓解烦闷/焦急/低落的情绪/促进血液循环

2

Lavender fragrance: Keep your mind and body relaxed / Control emotional stress / Effectively relieve brain pressure / relieve headache / Migraine

薰衣草香:保持身心轻松/控制情绪压力/有效舒缓脑神经压力/缓解头痛/偏头痛

3

Jasmine fragrance: soothes nerve pressure / refreshes / creates confidence / positive / vitality

茉莉花香:舒缓神经压力/提神醒脑/产生自信/积极/活力的情绪

4

Rosemary fragrance: Perfect Monday Awakening / Workday Spirit Rejuvenation / Improve Memory / Resistance / Fighting / Relieve Neurological Fatigue

迷迭香:完美周一唤醒剂/工作日精神焕发剂/提高记忆力/抵抗力/战斗力/缓解神经疲劳

5

Sweet-scented osmanthus: prevent mental fatigue / increase concentration / fresh air

桂花香:防止精神疲劳/提高集中力/清新空气

6

Mint fragrance: Brainstorming Choice / Thinking Thinking / Energetic / Corporate / Department for Creative Creation

薄荷香:头脑风暴首选/提高思维思考能力/令人精力充沛/适合从事创意创作行业的公司or部门

办公室香氛理疗的正确带入法

At present, indoor fragrance products are popular with fragrant candles, fragrant tablets, scented rattan and diffuser, but it is best not to use fragrant candles in the office for safety.

目前室内香氛用品流行的有香蜡烛、香氛片、香氛藤条和扩香机等，但为了安全在办公室最好还是不要使用香蜡烛。

If the office is not prepared to be fragrant and you have this need, you may wish to use fragrant tablets or scented rattan products. The fragrance piece is small and light, and can be hung at the office, free of faint fragrance. It does not occupy the position and is not afraid of the fragrance will affect other colleagues. Or put a bottle of scented rattan at your desk, you can change the fragrance and adjust the concentration. In the hot summer, the refreshing fragrance of lime, not only can decorate the office environment, purify the air, sweep the summer dull, but also inhibit the growth of bacteria, reduce the radiation of office equipment such as computers/printers, and be a good assistant for indoor office.

如果办公室不准备集体加香，而自己又有这个需求，不妨使用香氛片或香氛藤条产品。香氛片小巧轻便，可以随意挂在办公点，散发淡淡的清香，不占位置也不怕香味会影响别的同事。又或者摆放一瓶香氛藤条在办公桌前，可以随心更换香氛、调节浓度。在燥热夏季换上青柠之类的清爽香氛，不仅能装饰办公环境、净化空气，一扫夏日沉闷，还能抑制细菌滋生，降低电脑/打印机等办公设备辐射，不失为室内办公好助手。

If the office has a large demand for flavoring, it is recommended to use a diffuser (also known as a fragrance machine). The fragrance machine can be connected to the air conditioning system to spread the fragrance to every corner, evenly without dead ends. When purchasing a diffuser, you should communicate with the marketing/sales staff and choose a product that suits your office area and structure to ensure a good diffusing effect.

如果办公室有较大的加香需求，建议用扩香机（又称香氛机）。香氛机可以和空调系统连接，将香味扩散到每个角落，均匀无死角。在选购扩香机的时候要跟营销/销售人员沟通，选择适合自己办公室面积和构造的产品，才能保证好的扩香效果。

Most of the current diffuser machines have a concentration adjustment function. When using a diffuser to collectively flavor, it is recommended to use a popular fragrance (such as citrus, marine, light, etc.) and call a lower concentration level. In order to avoid some workers from adapting to the scent or concentration, the effect is counterproductive.

现在的扩香机大多有浓度调节功能，使用扩香机进行集体加香时，建议选用比较大众型的香（如柑橘香型、海洋香型、淡花香等），同时调用较低的浓度水平，以免部分职工对香型或浓度不适应，使得效果适得其反。