给大家分享两味中药，桑葚和覆盆子，堪称补肾界的黄金搭档

覆盆子味酸，主收，可补肾益精、固精。它既可以补又可以固，补和固同时进行，补肾的效率更高。覆盆子可以把肾的精华收住，助肾封藏。                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 

桑葚味甘、性寒，酸，归肝、肾、心经，可以生津润燥、补肾滋阴、补益肝肾可用于肾虚导致的失眠心悸、耳鸣眩晕、津伤口渴、早生白发、便秘阴虚等，覆盆子主补肾阳，桑葚主补肾阴，两味中药组合，可阴阳双补，平衡机体阴阳，不仅将强填阴补肾，还可收涩， 补充丢失的精气的同时，还可防止精气丢失。