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黄金咖喱猪扒饭???成本不足5元的实惠快餐

 抹云阁 2012-03-26

黄金咖喱猪扒饭   成本不足5元的实惠快餐

(2012-03-26 07:42:21)

不久前逛街,在白胡子大爷家门口,看见了这个饭的宣传图,停下盯着看了5秒钟,太后会意,立刻要进去给我买,被我拦住,开玩乐,一份二十多,作啊?我在家用这钱让你们全部吃到撑,日式咖喱了不起啊???黄金咖喱猪扒饭 <wbr> <wbr> <wbr>成本不足5元的实惠快餐

 

黄金咖喱猪扒饭 <wbr> <wbr> <wbr>成本不足5元的实惠快餐

 

 

黄金咖喱猪扒饭(厨房新手敲掉洋快餐机械复制单一口味~~~~那啥,有人哭么?)

 

原料:猪排、土豆、洋葱、胡萝卜、咖喱块(咖喱粉)、鸡蛋、面包糠、椰奶、盐、白酒、海鲜酱油、大米

做法

1、猪排清洗干净,加入盐、白酒、胡椒粉腌制一个上午

2、胡萝卜、土豆和洋葱分别切块,锅里放一大勺油,油热后将洋葱下锅煸炒,等洋葱爆香后,将胡萝卜和土豆一起下锅煸炒,加入少许盐,加入开水没过蔬菜,加入适量的咖喱膏或咖喱粉(随个人口味),然后转小火慢炖,等到土豆和胡萝卜炖软、汤汁变少,加入少许海鲜酱油,加入半罐椰奶,接着再炖一会即可关火

3、腌好的猪排拿出,将鸡蛋打散,猪排在蛋液里蘸一下,裹面包糠,再蘸蛋液,再裹面包糠,直到表面的厚度自己满意为止,锅里油烧六成热,将猪排下锅炸制,一面金黄后翻面,直到猪排成熟酥脆即可捞出

4、做菜的同时,电饭煲已经焖好米饭,照猫画虎咱就自己整一盘吧~~~~

 

小贴士:

1、为节省时间,猪排可以当天晚上腌制,第二天做,更入味(或是用刀背和肉锤砸松肉排,缩短腌制时间)

2、做咖喱我总觉得要先用油炒一下洋葱更香,比我还懒的,就洗不洗不切了,放锅里开火炖就好,无油烟还省心

3、椰奶的加入可以让咖喱的口感更柔和,因为我选的咖喱是微辣的,加了椰奶味道很好

4、炸猪排的时候,火不要太急,中火慢慢炸透,以防外焦里生



黄金咖喱猪扒饭 <wbr> <wbr> <wbr>成本不足5元的实惠快餐

黄金咖喱猪扒饭 <wbr> <wbr> <wbr>成本不足5元的实惠快餐

黄金咖喱猪扒饭 <wbr> <wbr> <wbr>成本不足5元的实惠快餐

黄金咖喱猪扒饭 <wbr> <wbr> <wbr>成本不足5元的实惠快餐

黄金咖喱猪扒饭 <wbr> <wbr> <wbr>成本不足5元的实惠快餐

黄金咖喱猪扒饭 <wbr> <wbr> <wbr>成本不足5元的实惠快餐


黄金咖喱猪扒饭 <wbr> <wbr> <wbr>成本不足5元的实惠快餐

 

黄金咖喱猪扒饭 <wbr> <wbr> <wbr>成本不足5元的实惠快餐


 

黄金咖喱猪扒饭 <wbr> <wbr> <wbr>成本不足5元的实惠快餐



黄金咖喱猪扒饭 <wbr> <wbr> <wbr>成本不足5元的实惠快餐

 

 

穷人的孩子会当家:这个猪排应该是这里面最贵的材料了,但9元钱能买到4块很厚的比巴掌还大的优质大排肉,所以,你懂的,以俺们家四口人的饭量来看~~~~有15元的成本,四个人吃到撑~~~~~(折合每份不足5元,米饭管够),但是如果去店里的话,你算算,四个人,俺们得花多少?而且,这个因为自制,安全了好多,我最起码知道我吃进去的是什么

 

黄金咖喱猪扒饭 <wbr> <wbr> <wbr>成本不足5元的实惠快餐

 

 

 

懒人最爱快手餐30道(点小图看做法

 

泡菜五花肉~~盖饭 <wbr><wbr><wbr> <wbr><wbr><wbr> <wbr><wbr><wbr>懒人食欲饭  点击图片或使用键盘← →翻页 私房炒米线 <wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr>懒人的快手饭

香菇腊肠焖饭 <wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr>懒人快手煲仔饭 酸菜牛肉面 <wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr>懒人快手方便面  点击图片或使用键盘← →翻页

私房炒米线 <wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr>懒人的快手饭 蛋皮肉松手卷 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>这绝不是寿司 蛋皮肉松手卷 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>这绝不是寿司

私房炒米线 <wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr>懒人的快手饭 蛋皮肉松手卷 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>这绝不是寿司 祖母版的碗蒸肉(扣肉) <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>软糯不油腻

蛋皮肉松手卷 <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr>这绝不是寿司 蛋皮肉松手卷 <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr>这绝不是寿司 蛋皮肉松手卷 <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr>这绝不是寿司

海鲜泡菜煎饼 <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr>强烈推荐很好吃 豌豆虾仁炒饭VS酱烧脊骨 <wbr><wbr> <wbr><wbr> <wbr><wbr>混搭出清新炒饭 铁板大虾 <wbr><wbr> <wbr><wbr>别有风味的虾做法
泡菜五花肉~~盖饭 <wbr> <wbr> <wbr>懒人食欲饭  私房炒米线 <wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr>懒人的快手饭 私房炒米线 <wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr>懒人的快手饭
香菇腊肠焖饭 <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr>懒人快手煲仔饭 可乐鸡翅 <wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr>可乐和鸡的完美邂逅 凉拌萝卜苗 <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr><wbr>秋天要吃清爽的菜
 点击图片或使用键盘← →翻页  香菇腊肠焖饭 <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr>懒人快手煲仔饭 焦溜丸子 <wbr><wbr><wbr> <wbr><wbr><wbr> <wbr><wbr><wbr>尝试下另类版蛋丸

盐水虾 <wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr><wbr>做自己的王子 私房炒米线 <wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr> <wbr><wbr><wbr><wbr><wbr>懒人的快手饭


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