Tropical Green Monster Debloating Smoothie

Tropical Green Monster Debloating Smoothie

Prep Time: 8 minutes

Total Time: 8 minutes

Yield: A little over 2 cups

Serving Size: The Whole Recipe

A creamy, thick, healthy, naturally sweet smoothie made with tropical fruit and greek yogurt, that will help flatten your belly.

Ingredients

1. 1 cup papaya, diced
2. 1/2 cup mango, frozen, diced
3. 1/4 cup orange juice
4. 1/4 cup coconut milk, unsweetened from carton
5. 5.3 oz greek yogurt, plain
6. 1 tbsp. flax seed ground or whole
7. 1 cup spinach

Instructions

1. Add all of your ingredients into a blender and process until smooth.

Notes

Calories: 263, Fat: 4.1, Cholesterol: 0, Sodium: 70, Carbs: 42, Fiber: 6.3, Sugar: 32, Protein: 19