{"imgList":[],"Brie":"相信不少厨房小白都曾在调味品上栽倒过吧？有一种更为稳妥和便捷的方式让菜肴香出银河系，那就是利用现成调配好的酱料。","SN":"320","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1110\/i108\/678344446_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1110\/i108\/678344446_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1110\/i108\/678344446_3.jpg"}],"Brie":"一次性把中国茶讲清楚（建议收藏）发酵程度越高的茶，茶性更温和，比如红茶、黑茶就适合胃不太好的人喝；黑茶 | 茶色粗大黑...","SN":"165","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1610\/i109\/679754750_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1610\/i109\/679754750_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1610\/i109\/679754750_3.jpg"}],"Brie":"特色卤肉：90后夫妻靠这失传多年的卤水配方，月入5万！将水45-50千克大火烧开，投入以上香料小火熬煮4小时后过滤（此时水约...","SN":"154","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1311\/i109\/678992334_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1311\/i109\/678992334_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1311\/i109\/678992334_3.jpg"}],"Brie":"如何合理利用家中转角位置，做到空间不浪费！一、玄关。客厅转角是一个非常尴尬的地方，空置有些浪费空间，而摆放家具却又...","SN":"154","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1001\/i108\/678039990_1.jpg"}],"Brie":"1、将鸡爪搓洗干净，沿腿骨将筋割断、焯水2、焯好的鸡爪放老抽和盐腌渍半小时入味上色，再捞出用纸巾吸干水分3、入热油锅炸...","SN":"144","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1210\/i108\/678592056_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1210\/i108\/678592056_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1210\/i108\/678592056_3.jpg"}],"Brie":"热干面传人走了，他生前公布的正宗热干面配方在此（附做法）正宗热干面。在蔡汉文先生的回忆中，热干面里最重要的面条、酱...","SN":"124","RN":"0","istop":"0"}

{"imgList":[],"Brie":"奶奶做了一辈子红烧肉，现在把方法交给了我，因为她再也做不动了！小时候节日吃的最多的就是奶奶做的红烧肉，那滋味真的是...","SN":"110","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/0902\/i108\/677799180_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/0902\/i108\/677799180_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/0902\/i108\/677799180_3.jpg"}],"Brie":"1.准备好苦瓜、水发香菇、鸡蛋、洋葱、蒜。5.锅中余油爆香洋葱、蒜。土匪猪肝，又叫湘西土匪猪肝，是湘西地区的一道特色菜...","SN":"106","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1009\/i108\/678080736_1.jpg"}],"Brie":"6待水份炒干后放入食盐和酱油翻炒一下，起锅前放入2勺黄酒或少许啤酒继续翻炒，待黄酒蒸发，锅里泛油光时继续翻炒几下后放...","SN":"102","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1210\/i108\/678597521_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1210\/i108\/678597521_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1210\/i108\/678597521_3.jpg"}],"Brie":"10斤黄瓜加3斤酱油，吃了这咸菜，保证你再也不想吃外面的腌菜。很多人都爱不释手，小编每天点外卖的时候都会备注上上，多放...","SN":"97","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1504\/i109\/679392882_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1504\/i109\/679392882_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1504\/i109\/679392882_3.jpg"}],"Brie":"如何做一坛可以传世的泡菜。辅料：泡菜盐（也可以用大粒食盐代替），矿泉水，高度白酒，各种香料（山奈·八角·花椒·茴香...","SN":"93","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1311\/i109\/678831381_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1311\/i109\/678831381_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1311\/i109\/678831381_3.jpg"}],"Brie":"果酒技术：水果泡酒配方大全水果泡酒配方大全。自制水果酒有很多的讲究，今天菊花老师给大家详细介绍一下水果泡酒配方大全...","SN":"94","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1102\/i108\/678408321_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1102\/i108\/678408321_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1102\/i108\/678408321_3.jpg"}],"Brie":"蚝油炒菌菇。放入彩椒丝翻炒片刻，放入沥干水分的蘑菇翻炒。香菇油菜。锅中热油，油热加入葱、姜、蒜、蚝油，淋入半碗水，...","SN":"92","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1704\/i109\/679929237_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1704\/i109\/679929237_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1704\/i109\/679929237_3.jpg"}],"Brie":"泡椒凤爪都吃过，那个味道是越吃越上瘾，看着这个泡椒大餐就想着跟邻居要了点回家吃，这是邻居的孩子爷爷做的，爷爷以前是...","SN":"89","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1505\/i109\/679415127_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1505\/i109\/679415127_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1505\/i109\/679415127_3.jpg"}],"Brie":"辣椒油配方：高汤配方：红苕粉（红薯粉）、豆芽、香葱、榨菜、辣椒油、酥黄豆、酥花生、醋、花椒面、 酱油、味精、鸡精、酸...","SN":"90","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1308\/i109\/678798314_1.jpg"}],"Brie":"卤煮系列：五香卤牛肉商用配方与制作工艺1.原料配方（按100Kg牛肉计）汤沸时将牛肉块放入开水锅内，开水与肉等量，用急火煮...","SN":"87","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1610\/i109\/679754786_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1610\/i109\/679754786_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1610\/i109\/679754786_3.jpg"}],"Brie":"前几天有幸采访了一位卤肉师傅，他做的卤肉非常好吃远近闻名，每天五点半开门卖完就回家，来晚了都吃不上。陈师傅失去工作...","SN":"84","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/0907\/i108\/677874201_1.jpg"}],"Brie":"我就告诉他们就用了四种材料，火龙果、牛奶、糖和玉米淀粉，就是把火龙果和牛奶搅拌，然后煮一下，椰蓉是用来装饰的，5分钟...","SN":"83","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1312\/i109\/678850154_3.jpg"}],"Brie":"然后加入一汤匙清水，用手抓拌，使肉将水份全部“吃”进去，再加入适量干淀粉抓匀，这样做可以让肉丝更入味的同时，锁住肉...","SN":"82","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1108\/i108\/678321109_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1108\/i108\/678321109_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1108\/i108\/678321109_3.jpg"}],"Brie":"烤全羊每个细节都是关键（附秘制料包，腌料配比）（4）用铁扦从羊尾向内别到腹部加以巩固，用铁链钩住羊的四肢背部朝下放入...","SN":"74","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1501\/i109\/679349808_1.jpg"}],"Brie":"做了30多年深井烧鹅老师傅无私分享制作全过程加秘制料。深井烧鹅也叫深井烤鹅，是粤式烧腊的一种。（2）腌制：将洗净滤干水...","SN":"74","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1401\/i109\/679003758_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1401\/i109\/679003758_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1401\/i109\/679003758_3.jpg"}],"Brie":"传承几代人的蒜泥白肉原来就是这样做的。热天太热，吃饭没有胃口，想吃点清凉的东西，那必须有蒜泥白肉，白肉配上黄瓜片，...","SN":"72","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1308\/i109\/678946292_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1308\/i109\/678946292_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1308\/i109\/678946292_3.jpg"}],"Brie":"来客必备的一道菜——酱肘子，做法相当简单。肘子1个。1、把肘子用葱姜花椒料酒腌制半小时。4、肘子凉水入锅焯一下，烧开后...","SN":"73","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1302\/i109\/678874942_1.jpg"}],"Brie":"洗洁精用完别买了，在家自制一瓶，无毒还更好用，赶紧试试！超市卖9.9的白猫洗洁精，不伤手的洗洁精自己做，在已经摇晃均匀...","SN":"72","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1003\/i108\/678173171_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1003\/i108\/678173171_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1003\/i108\/678173171_3.jpg"}],"Brie":"菠菜、花椒、香油、香醋、生抽、糖、盐、葱花、红辣椒粒、蒜蓉、姜蓉、黑胡椒粒、熟白芝麻。黄豆芽、葱、红甜椒、熟白芝麻...","SN":"70","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1510\/i109\/679488721_1.jpg"}],"Brie":"绝味鸭脖技术人员离职后流出来的配方，流程超详细，建议收藏！","SN":"71","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1102\/i108\/678411265_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1102\/i108\/678411265_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1102\/i108\/678411265_3.jpg"}],"Brie":"肉片、生抽、淀粉、料酒、蒜末、番茄酱。锅内坐油，放入炸至。鸡腿、木耳、葱姜、腊八蒜、洋葱、料酒、生抽、胡椒粉。锅内...","SN":"70","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1301\/i109\/678769997_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1301\/i109\/678769997_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1301\/i109\/678769997_3.jpg"}],"Brie":"雪花牛肉的口感就很受欢迎。另外盐多了牛肉就会失去水份，所以不建议长时间腌制，肉里的汁水少了就没那么好吃了。肉厚的可...","SN":"69","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1308\/i109\/678949009_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1308\/i109\/678949009_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1308\/i109\/678949009_3.jpg"}],"Brie":"红掌喜水，但是积水却容易烂根，因此浇水一定要见干见湿哦~大约3~4天浇水一次就可以了，而且浇水的时间最好选择在早晨哦，...","SN":"66","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1304\/i109\/678908038_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1304\/i109\/678908038_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1304\/i109\/678908038_3.jpg"}],"Brie":"来，超下饭的家常菜之梅菜扣肉，一口肉一口饭，越吃越香。梅菜扣肉：口道鲜美，肉质软烂，肥而不腻，梅菜浓郁芳香。梅菜吸...","SN":"64","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1710\/i109\/680005777_1.jpg"}],"Brie":"老济南黄焖鸡的配方流出，快快收藏，错过以后只能去店里吃啦。1927年,济南府鲁菜名店''吉玲园''由于名厨云集,佳肴迭出而红...","SN":"61","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1511\/i109\/679332834_1.jpg"}],"Brie":"不同的味型对应不同的卤制方法，比如你用浸卤方法去卤牛肉，可能要卤上两天，如果自己家里吃倒也罢了，开店做生意哪里来得...","SN":"61","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1103\/i108\/678427193_1.jpg"}],"Brie":"酿酒技术：枣子酒家庭自酿方法酿酒技术：枣子酒家庭自酿方法。而用红枣酿制的枣子酒保留了红枣补中益气，养血安神的药理特...","SN":"60","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1411\/i109\/679073288_1.jpg"}],"Brie":"天天吃天天同样口味，所以心就想着更改一下吃法——腌黄瓜，腌好的黄瓜比拍黄瓜要入味好吃，而且其清脆口感还保持着不变。4...","SN":"58","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1307\/i109\/678941831_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1307\/i109\/678941831_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1307\/i109\/678941831_3.jpg"}],"Brie":"3、清理猪皮上的毛，用刀把猪皮里面白色的油脂部分刮下来。4、锅里换水，烧开后烧开后放入猪皮煮10分钟，捞出放温水里，再...","SN":"54","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1110\/i108\/678355008_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1110\/i108\/678355008_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1110\/i108\/678355008_3.jpg"}],"Brie":"老婆婆祖传的方法腌的大蒜黄瓜比肉还好吃，邻居抢着要。多么淹的蒜和黄瓜可好吃了。黄瓜：5斤 生姜：2两半 大蒜：2两半酱油...","SN":"58","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1409\/i109\/679047936_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1409\/i109\/679047936_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1409\/i109\/679047936_3.jpg"}],"Brie":"25个做菜小窍门，家人爱吃到根本停不下来…10蒸 鱼 或 蒸 肉。待蒸锅的水开后再上蒸笼，能使鱼或肉外部突然遇到高温蒸气而...","SN":"56","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1308\/i109\/678949834_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1308\/i109\/678949834_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1308\/i109\/678949834_3.jpg"}],"Brie":"①先将车开过车位,若停车位确定可以容得下自己的爱车,那就将车往前开至与车位前车大致齐平的位置,两车横向相距约1米。②车...","SN":"56","RN":"0","istop":"0"}

{"imgList":[],"Brie":"老师傅的笔记丨肉夹馍配方，仅供参考！这是这三位师傅最原始的配方。本方子缺点是，汤特别容易发苦。这是贴吧id燕子薰衣草...","SN":"55","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1606\/i109\/679690622_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1606\/i109\/679690622_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1606\/i109\/679690622_3.jpg"}],"Brie":"粉汁较稀，一般用于大型或整体的菜肴，其作用是增加菜肴的滋味和光泽。玻璃芡淋在菜肴上呈光洁明亮的玻璃状，适用于一些造...","SN":"55","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1704\/i109\/679921171_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1704\/i109\/679921171_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1704\/i109\/679921171_3.jpg"}],"Brie":"奶奶做了30年的秘制酱黄瓜，城里的亲戚来了吃上瘾，看见流口水。夏天免不了吃凉酱菜，我就比较喜欢吃，平时吃饭的时候配着...","SN":"53","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1408\/i109\/679028428_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1408\/i109\/679028428_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1408\/i109\/679028428_3.jpg"}],"Brie":"做法：把油燒熱，放入蒜、薑、花椒、乾辣椒等原料大火煸1分鐘，倒入酸菜，煸炒3分鐘左右，放一點點醬油和糖及雞精（口味自...","SN":"53","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1207\/i108\/678709766_1.jpg"}],"Brie":"烙饼作为最常见的日常主食，在人们心中有着根深蒂固的位置，特别是在北方，北方人特别喜欢吃烙饼。烙饼主要营养成分是碳水...","SN":"53","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1308\/i109\/678800057_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1308\/i109\/678800057_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1308\/i109\/678800057_3.jpg"}],"Brie":"私房秘制喷香白馒头教程来了，口感跟面包一样蓬松，秘方教给您。这时候下手就开始揉面吧，揉面的过程感觉面团干就继续加些...","SN":"51","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/0912\/i108\/677682680_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/0912\/i108\/677682680_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/0912\/i108\/677682680_3.jpg"}],"Brie":"大火烧开糖汁，改成小火，盖上锅盖，慢慢煮15分钟左右，注意不要糊锅，隔几分钟打开锅盖翻一下鸡蛋，让每个鸡蛋都上一些颜...","SN":"51","RN":"0","istop":"0"}

{"imgList":[],"Brie":"万用卤包的做法。做万用卤包所需食材：万用卤包的做法步骤：1. 将所有卤药放到棉布上。2. 再用棉线捆紧，卤包就做好了，将...","SN":"43","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1707\/i109\/679963265_1.jpg"}],"Brie":"这五花肉给婆婆这么一整, 我都可以吃上两斤了。五花肉怎么做才好吃，我买回来几斤的五花肉，给婆婆这么一整，我居然吃了两...","SN":"48","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1704\/i109\/679923087_1.jpg"}],"Brie":"糟香卤水豉油卤水的制作配方。今天详细为大家讲解最常见的卤水的制作，有辛香咸辣的川味卤水，有原滋原味的白切卤水，有适...","SN":"48","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1312\/i109\/678850546_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1312\/i109\/678850546_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1312\/i109\/678850546_3.jpg"}],"Brie":"再也不用去早餐店买了，这种肉馅饼在家就能做，香软多汁！猪肉的蛋白质含量最低，脂肪含量最高。早点店买个肉馅饼还得排很...","SN":"48","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1208\/i108\/678715199_1.jpg"}],"Brie":"糖醋鱼的做法 你知道吗？手提着鱼尾在锅上面，用勺在鱼身上浇淋热油，使打好花刀的鱼肉外翻定型把鱼顺锅边划入油锅内,边炸...","SN":"48","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/0607\/i108\/677138376_1.jpg"}],"Brie":"国宴健康油条做法（食品厂配方）以下为酥脆型。（蓬松剂）安琪油条蓬松剂。以下为酥香型。","SN":"48","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1505\/i109\/679419752_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1505\/i109\/679419752_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1505\/i109\/679419752_3.jpg"}],"Brie":"入口麻辣鲜香味味俱全的香辣卤干，好吃的不要不要的。香辣卤干。3.干花椒炒香后碾碎。5.将豆腐片下油锅炸制两面金黄出锅。7...","SN":"47","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1411\/i109\/679237137_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1411\/i109\/679237137_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1411\/i109\/679237137_3.jpg"}],"Brie":"学会了这款饼，街边摆个摊，月入过万不再是梦。早餐吃什么一直困扰着很多人，今天分享这边早餐饼，不仅好吃，学会了随便在...","SN":"47","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1408\/i109\/679198053_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1408\/i109\/679198053_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2017\/08\/1408\/i109\/679198053_3.jpg"}],"Brie":"学会这6种鱼头的新奇做法，让你天天吃上瘾！阅读本文，你可以获取如下内容：除了剁椒鱼头，鱼头还有很多种操作，比如粉皮炖...","SN":"47","RN":"0","istop":"0"}