{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2706\/i109\/1098136163_1.jpg"}],"Brie":"腰椎压迫神经做什么动作有助于恢复,腰椎手术后康复训练视频教程。许多腰椎间盘突出症患者的腰背肌力量很差，腰部一出现劳累...","SN":"5","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2706\/i109\/1098136166_1.jpg"}],"Brie":"坐骨神经痛,压迫神经腿疼无法走路,这个方法轻松解决。坐骨神经痛的主要诱因：最常见是腰源性的，腰椎间盘突出，腰椎的骨性...","SN":"10","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2706\/i109\/1098136387_1.jpg"}],"Brie":"腰突一般是腰椎间盘突出症，而腰椎间盘突出症比较好的锻炼动作包括三点支撑、拉单杠以及游泳等。另外，拉单杠仅适宜髓核尚...","SN":"4","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2510\/i109\/1097889826_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2510\/i109\/1097889826_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2510\/i109\/1097889826_3.jpg"}],"Brie":"冯名雨老师，我用了几个月时间的艾灸和中药，我的脚后跟骨刺一直有疼痛的问题，现在疼痛已经消失了，谢谢。化铁丸是一种中...","SN":"33","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2610\/i109\/1098035245_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2610\/i109\/1098035245_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2610\/i109\/1098035245_3.jpg"}],"Brie":"小柴胡汤组成并不复杂：君药柴胡，组以黄芩、人参、半夏、炙甘草，生姜、大枣；小柴胡汤治伤寒。小柴胡汤调反复低烧。讲到...","SN":"9","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2610\/i109\/1098035242_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2610\/i109\/1098035242_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2610\/i109\/1098035242_3.jpg"}],"Brie":"类风湿常见关节变形、形体消瘦和关节痛等症，这个经方轻松改善！病症方面：手指伸不直、手关节变形，各处小关节疼痛、肿胀...","SN":"6","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2610\/i109\/1098035243_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2610\/i109\/1098035243_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2610\/i109\/1098035243_3.jpg"}],"Brie":"今天推荐的方子不大，但对肝肾不足症的患者十分有效；什么叫肝肾不足？【杜仲】+【狗脊】能补益肝肾，抓住患者腰膝酸、软、...","SN":"12","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2610\/i109\/1098035244_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2610\/i109\/1098035244_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2610\/i109\/1098035244_3.jpg"}],"Brie":"驱冷痛，散关节痛，止四肢屈伸痛，止一身之痛名方——乌头汤。遂根据他用药制定专门方案，其中就用到了乌头汤加减，我把乌...","SN":"8","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2610\/i109\/1098035246_1.jpg"}],"Brie":"后不断经各代医家明确、完善对于疾病的认知，到汉代大家张仲景所著《伤寒杂病论》中有记“脊柱曲直病”，原文记：“太阳病...","SN":"14","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2610\/i109\/1098035241_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2610\/i109\/1098035241_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2610\/i109\/1098035241_3.jpg"}],"Brie":"中医辨证关节退行性改变有妙招！腿膝健，关节牢，退行性改变消！临床见到很多患者，是检查报告上写的【退行性改变】，但是...","SN":"5","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2506\/i109\/1097787309_1.jpg"}],"Brie":"腰突压迫神经导致腿疼怎么治疗，一个方子轻松解决腰腿痛。腰突压迫神经，一个方子解决腰腿痛。你有过腰突疼痛难忍的经历么...","SN":"10","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2406\/i109\/1097665687_1.jpg"}],"Brie":"土方久战不泄民间秘招，自制的延时涂抹方法。气不足不思食：气是人体内的一种能量，是推动人体生命活动的基础。此外，气不...","SN":"120","RN":"7","istop":"0"}

{"imgList":[],"Brie":"最好的十个养生方法，不花钱你就可以养生。现在生活节奏越来越快，很多人都越来越注重养生了，例如保温杯里泡枸杞等，有的...","SN":"10","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2506\/i109\/1097787311_1.jpg"}],"Brie":"骨质增生不敢走路，这个骨质增生中医治疗断根的秘方不要错过！你有过骨质增生不敢走路的经历么？有一位朋友，今年六十多岁...","SN":"7","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2508\/i109\/1097794234_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2508\/i109\/1097794234_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2508\/i109\/1097794234_3.jpg"}],"Brie":"腰椎疾病与阴囊睾丸痛早在2018年10月（近5年了），Spine脊柱刚建号不久就曾推送过一篇“腰椎疾病可引起睾丸痛”的文章，详...","SN":"9","RN":"0","istop":"0"}

{"imgList":[],"Brie":"男人和女人打牌全过程超猛。早泄患者食疗有好方对于早泄患者，在食疗方法上多采用温肾助阳法，平时可多食动物肾、狗肉、羊...","SN":"4","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2406\/i109\/1097665684_1.jpg"}],"Brie":"1、只有早预防，才能降低心肌梗死的风险，没有发生心肌梗死，自然没有心肌梗死带来的死亡风险。2、早发现，就是要明白心肌...","SN":"4","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2406\/i109\/1097665883_1.jpg"}],"Brie":"男人肾虚的五种表现，其实看着4点就能看出来。男人的肾好不好，其实看着4点就能看出来，体虚、无力是肾虚比较明显的症状，...","SN":"7","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2406\/i109\/1097665686_1.jpg"}],"Brie":"颈椎病中药外敷秘方,缓解颈椎病的手臂无力。颈椎病外敷4方式?一定要牢记哦~先用米醋放到小铝盒内熬开后，再将上药末放入醋...","SN":"18","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2309\/i109\/1097562740_1.jpg"}],"Brie":"腰椎间盘突出物，突出的怎么才能变小，一次性给你讲清楚。从这点看，腰椎间盘突出重新回去就一定要是调理纤维环及自身愈合...","SN":"5","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2206\/i109\/1097421345_1.jpg"}],"Brie":"男人越虚，欲望越强，三种情况，清心降欲，固肾补虚。第一种，肾精亏虚型。肾精充盈的人，他的精力会放在更重要的事情上，...","SN":"23","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2202\/i109\/1097474746_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2202\/i109\/1097474746_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2202\/i109\/1097474746_3.jpg"}],"Brie":"在直腿抬高试验的基础上，若将患者下肢抬高到开始产生疼痛的高度，医者用一手固定此下肢保持膝伸直，另一手使患者踝关节背...","SN":"29","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2209\/i109\/1097518253_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2209\/i109\/1097518253_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2209\/i109\/1097518253_3.jpg"}],"Brie":"髌下脂肪垫损伤针刀临床诊疗指南 髌下脂肪垫损伤属中医“膝痹”范畴，由风、寒、湿之邪侵袭人体，闭阻膝部经络，致气血...","SN":"5","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2206\/i109\/1097502485_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2206\/i109\/1097502485_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2206\/i109\/1097502485_3.jpg"}],"Brie":"（揭秘）颈腰椎病不反复、不复发的秘诀要想颈腰椎病永不复发，首先我们要弄懂什么是身体的力学平衡。那些久治不愈的颈腰椎...","SN":"5","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2206\/i109\/1097499334_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2206\/i109\/1097499334_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2206\/i109\/1097499334_3.jpg"}],"Brie":"腰痛的治疗步骤。腰痛的原因很多，大部分腰痛与腰部的肌肉骨头没有关系，而人们出现腰痛大部分都是代偿性的腰痛。身体上的...","SN":"60","RN":"0","istop":"0"}

{"imgList":[],"Brie":"治疗强直性脊柱炎验方痛经秘方皮肤瘙痒荨麻疹名方。治疗强直性脊柱炎验方痛经秘方皮肤瘙痒荨麻疹名方，百年中医世家，毕生...","SN":"17","RN":"0","istop":"0"}

{"imgList":[],"Brie":"治疗强直性脊柱炎验方痛经秘方荨麻疹名方。治疗强直性脊柱炎验方痛经秘方荨麻疹名方，百年中医世家，毕生经验，诚心奉献，...","SN":"14","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2206\/i109\/1097421343_1.jpg"}],"Brie":"简单四物，男人的回春宝，手头再紧也要多吃。首先第一种芡实，中医讲芡实性平，入脾、肾二精，可以益肾固精，补脾止泻，对...","SN":"4","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2206\/i109\/1097421344_1.jpg"}],"Brie":"腰肌劳损治疗方法，直不起腰看看这个方子！腰肌劳损治疗方法,直不起腰看看这个方子！你有过腰肌劳损的经历么？有一位朋友，...","SN":"4","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2208\/i109\/1097432642_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2208\/i109\/1097432642_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2208\/i109\/1097432642_3.jpg"}],"Brie":"评估造成髋关节屈曲挛缩的软组织的延展性方法。受试者采取仰卧位，使对侧髋关节屈曲到最大程度，排除骨盆的代偿性前倾，如...","SN":"4","RN":"0","istop":"0"}

{"imgList":[],"Brie":"腰膝酸软，记忆力下降，身体困重，四肢无力，精神疲惫，此方补气温肾效果佳。今天我和大伙来分享一首妙方，此方对于平时感...","SN":"7","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2004\/i109\/1097229507_1.jpg"}],"Brie":"治病必求其本----浅谈骨盆平衡的重要性。我们强调骨盆平衡对人体的重要性，可以把它看作人体上下、左右的“代言人”，也可...","SN":"4","RN":"0","istop":"0"}

{"imgList":[],"Brie":"降血糖偏方一天见效。这些中药材的搭配，是经过长期的实践验证，能够有效缓解高血糖的问题。接下来，让我们一起了解一下这...","SN":"30","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2005\/i109\/1097237042_1.jpg"}],"Brie":"骨盆失衡的典型症状（一）骨盆局部症状。骨盆失衡，常常引发骨盆局部软组织的疼痛，疼痛组织以肌肉、筋膜、韧带为主，间接...","SN":"4","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2003\/i109\/1097224255_1.jpg"}],"Brie":"骨盆平衡之骨盆的外平衡。骨盆的平衡包括外平衡和内平衡。外平衡，指的是骨盆作为整体结构在全身运动系统中位置的平衡，包...","SN":"6","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2005\/i109\/1097240721_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2005\/i109\/1097240721_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2005\/i109\/1097240721_3.jpg"}],"Brie":"我15年在拍摄贝尔大冒险项目的时候被摔伤，当时年轻没有注意到那次摔伤的严重性，由于腰肌受伤和腰椎轻微错位，导致后来演...","SN":"5","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2107\/i109\/1097297006_1.jpg"}],"Brie":"老中医用过的糖尿病实用偏方，效果太神奇，40岁以后一定用得上！患者肝、脾、肾三脏俱虚，肝肾阴虚，导致虚火上炎，所以患...","SN":"17","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2107\/i109\/1097297007_1.jpg"}],"Brie":"一个小妙方，告别骨性关节炎！你有过关节炎不敢走路的经历吗？有一位朋友，今年才三十多岁，膝关节骨性关节炎，膝关节疼痛...","SN":"5","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2107\/i109\/1097297002_1.jpg"}],"Brie":"腰椎间盘突出治疗偏方，只需一碗解痉汤，告别腰部痉挛痛！你有过腰部痉挛剧痛的经历吗？有一位朋友，今年四十多岁，干活的...","SN":"4","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2107\/i109\/1097297003_1.jpg"}],"Brie":"一个张仲景的千古名方，仅仅9味药，腰椎间盘突出疼痛全都离开！许多腰椎间盘突出的患者，明明已经很小心护理，定时服药，但...","SN":"35","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2107\/i109\/1097297004_1.jpg"}],"Brie":"土鳖虫配一方，股骨头坏死不见了！我有一位朋友，今年五十多岁，总感觉髋关节和膝关节疼，有时候持续疼，有时候间歇性疼，...","SN":"32","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2107\/i109\/1097297005_1.jpg"}],"Brie":"5年腰突，1张腰椎方，一次搞定，从此不再腰痛！腰4、腰5、及腰5、骶1椎间盘突出为啥最为多见？从生物力学的角度上看，腰4、...","SN":"23","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2007\/i109\/1097250788_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2007\/i109\/1097250788_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/2007\/i109\/1097250788_3.jpg"}],"Brie":"骨盆入射角PI、骨盆倾斜角PT和骶骨倾斜角SS骨盆入射角（Pelvic Incidence，PI）定义为从股骨头中心（o）到骶骨终板中点（a...","SN":"13","RN":"0","istop":"0"}

{"imgList":[],"Brie":"治疗类风湿性关节炎验方创口愈合迟缓秘方窦道名方。治疗类风湿性关节炎验方创口愈合迟缓秘方窦道名方，百年中医世家，毕生...","SN":"19","RN":"0","istop":"0"}

{"imgList":[],"Brie":"治疗急慢性腰腿痛验方腰椎间盘突出秘方肥大性脊椎炎名方。治疗急慢性腰腿痛验方腰椎间盘突出秘方肥大性脊椎炎名方，百年中...","SN":"14","RN":"0","istop":"0"}

{"imgList":[],"Brie":"治疗肾虚腰痛验方膝关节慢性滑膜炎秘方名方。治疗肾虚腰痛验方膝关节慢性滑膜炎秘方名方，百年中医世家，毕生经验，诚心奉...","SN":"11","RN":"0","istop":"0"}

{"imgList":[],"Brie":"治疗风湿性关节炎验方退行性关节病秘方骨质增生名方。治疗风湿性关节炎验方退行性关节病秘方骨质增生名方，百年中医世家，...","SN":"12","RN":"0","istop":"0"}

{"imgList":[],"Brie":"治疗?系统性红斑狼疮验方膝关节疼痛秘方膝关节骨质增生名方。治疗系统性红斑狼疮验方膝关节疼痛秘方膝关节骨质增生名方，百...","SN":"9","RN":"0","istop":"0"}

{"imgList":[],"Brie":"治疗膝关节疼痛验方类风湿性关节炎秘方名方。治疗膝关节疼痛验方类风湿性关节炎秘方名方，百年中医世家，毕生经验，诚心奉...","SN":"11","RN":"0","istop":"0"}

{"imgList":[],"Brie":"治疗血小板减少性紫癜验方增生性膝关节病秘方名方。治疗血小板减少性紫癜验方增生性膝关节病秘方名方，百年中医世家，毕生...","SN":"4","RN":"0","istop":"0"}

{"imgList":[],"Brie":"治疗类风湿性关节炎验方增生性膝关节炎秘方名方。治疗类风湿性关节炎验方增生性膝关节炎秘方名方，百年中医世家，毕生经验...","SN":"8","RN":"0","istop":"0"}

{"imgList":[],"Brie":"3种颈椎骨质增生偏方。以下3种汤水为颈椎骨质增生偏方，但还是建议尽快到医院就诊。主治：颈椎病。风湿寒邪留而不去，症见...","SN":"46","RN":"0","istop":"0"}

{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/1909\/i109\/1097045287_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/1909\/i109\/1097045287_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2023\/09\/1909\/i109\/1097045287_3.jpg"}],"Brie":"这是一种非常不错的中药，在老家人们叫它刺犁头，可能是因为果子的原因才这样叫，不过这种药材名字还是很多的：刺犁头、老...","SN":"26","RN":"0","istop":"0"}

{"imgList":[],"Brie":"治疗风湿性肌炎验方风湿性关节炎秘方肌肉酸痛名方。治疗风湿性肌炎验方风湿性关节炎秘方肌肉酸痛名方，百年中医世家，毕生...","SN":"10","RN":"0","istop":"0"}